So proud of myself today… I haven’t actually gone for a run in about three months. I’ve exercised (weight lifting, yoga, elliptical, etc) but not actually gone running. Well, I ran three miles today! I feel so good. I forgot how much I love running, even if I’m not very good at it. This semester has been so hectic and busy, so I cannot wait until it ends. I just want to get back into a regular workout routine.
Today I’ve eaten:
B- peach pistachio chobani greek yogurt
L- wheat wrap with turkey, raw spinach, cheddar cheese & a little bbq sauce on the side
S- honeycrisp apple with 1 tbsp peanut butter, 1 babybel light cheese
S- (after workout) small plate of chicken, broccoli, and peanuts
D- not yet!
Today I was in my room and realized I had to take my birth control pill. I didn’t feel like running downstairs to grab some water (lazy) and knew I had a bunch of half-empty water bottles scattered around my room. It was pretty dark in my room at the time, so I put the pill in my mouth and grabbed a random bottle and swigged. DISGUSTING. The water tasted sour and bitter and I spit it out immediately in another cup without swallowing it. I picked up the water bottle and then noticed the water appeared cloudy, not clear. I smelled it and it smells absolutely rancid, like spoiled food. There are no food particles floating around in there so it’s not a result of backwash. The water bottle itself is probably a week or two old and tasted just fine when I drank it originally. What could this be?! Help! I am afraid that I’m gonna get sick. I never swallowed it and immediately rinsed my mouth out with clean water and mouthwash. The brand is Simplify purified water. I need to know what could cause this???
My dash is so dead right now, come on people start posting!! So BORED
My intake today…
B- 1 egg + 2 egg whites, 1 slice whole grain toast with butter
L- Wheat pasta with chicken, eggplant, capers, tomatoes in pomodoro sauce
S- 1 slice whole grain toast with 1 tbsp peanut butter & cinnamon
D- Chicken, corn, unsweetened applesauce
Haven’t been updating as much because I’ve been so damn busy. Today is my day off and I’m so thankful for the time to just relax and chill. This weekend and the past couple days were so busy for me…
-Friday was a Halloween party at work. Drank…a lot.
-Saturday… hangover recovery and then my boyfriend played a show at the TLA in philadelphia
-Sunday I worked a double shift at the restaurant
-Monday, worked the day shift then went to NYC for the night with my boyfriend and our friends for dinner
-Tuesday was in school from 9-3 then work from 4-10
So finally I get to just chill. My boyfriend and I are getting a gym membership together sometime this week or next. I have one right now with my dad so I’m not gonna cancel that because I enjoy working out with him. But my boyfriend offered to pay for mine, just so I can workout with him too, so now I’m gonna have two memberships at two different places. NO excuse not to work out now lol. Anyways, just ate a little lunch and now I’m off to go kill it with my dad at the gym!